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The Good and Bad of Sugar Substitutes
Do you know what (most) peanut butter, pasta sauce, and breakfast cereals have in common? They all contain sugar! A lot, if not most, processed foods do.Sugar consumption has increased insanely during the last couple of centuries. Two hundred years ago, Americans ate around 2 pounds of sugar per year. Today? We're at about 152 pounds per year!What's the problem, you ask? The problem is, we've also seen an increase in metabolic conditions such as type 2 diabetes. Sugar is also nothing but empty c
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15th Nov 2021
Sugar and Diabetes - A Complicated Relationship
Do you know what (most) peanut butter, pasta sauce, and breakfast cereals have in common? They all contain sugar! A lot, if not most, processed foods do.Sugar consumption has increased insanely during the last couple of centuries. Two hundred years ago, Americans ate around 2 pounds of sugar per year. Today? We're at about 152 pounds per year!What's the problem, you ask? The problem is, we've also seen an increase in metabolic conditions such as type 2 diabetes. Sugar is also nothing but empty c
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1st Nov 2021
Sugar - A Sweet Problem
Do you know what (most) peanut butter, pasta sauce, and breakfast cereals have in common? They all contain sugar! A lot, if not most, processed foods do.Sugar consumption has increased insanely during the last couple of centuries. Two hundred years ago, Americans ate around 2 pounds of sugar per year. Today? We're at about 152 pounds per year!What's the problem, you ask? The problem is, we've also seen an increase in metabolic conditions such as type 2 diabetes. Sugar is also nothing but empty c
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18th Oct 2021