Calcium Magnesium With Vit. D 3 120 Capsules
Calcium/Magnesium/D3 Providing 10 Forms of Calcium
• Calcium is necessary to help build and maintain healthy bones and strong teeth.
• Calcium levels often measure lower the week prior to one's menstrual period compared to the week after. Studies suggest that calcium supplementation helps relieve mood swings, food cravings, pain or tenderness, and bloating associated with premenstrual syndrome.
• Preliminary studies in animals and people suggest that calcium supplements, in the range of 1,500 to 2,000 mg per day, may help to lower cholesterol.
The following are daily dietary Calcium recommendations for general health.
• 19 to 50 years: 1,000 mg
• 51 years and older: 1,200 mg
• Pregnant and breastfeeding females under 19 years: 1,300 mg
• Pregnant and breastfeeding females 19 years and older: 1,000 mg
• A population-based study of over 2,500 children aged 11 to 19 years found that low dietary magnesium intake may be associated with a risk of developing asthma. The same was found in a group of over 2,600 adults aged 18 to 70.
• Type 2 diabetes is associated with low levels of magnesium in the blood. In addition, at least one small study suggests that taking magnesium supplements may improve the action of insulin and decrease blood sugar levels, particularly in the elderly.
• Results of a preliminary study including 24 people with fibromyalgia suggest that a proprietary tablet containing both malic acid and magnesium may improve pain and tenderness associated with this health condition when taken for at least 2 months. Others suggest that the combination of calcium and magnesium may be helpful for some people with fibromyalgia.
• Magnesium is essential to heart health. This mineral is particularly important for maintaining a normal heart rhythm and is often used by physicians to treat irregular heartbeat (arrythmia). People with congestive heart failure (CHF) are often at particular risk for developing an arrhythmia. For this reason, your doctor may determine that magnesium should be a part of the treatment of CHF.
• Calcium, vitamin D, magnesium, and other micronutrient deficiencies are believed to play a role in the development of osteoporosis. Adequate intake of calcium, magnesium, and vitamin D coupled with overall proper nutrition and weight-bearing exercise throughout childhood and adulthood are the primary preventive measures for this condition, in both men and women.
• Scientific evidence and clinical experience suggest that magnesium supplements may help relieve symptoms associated with PMS, particularly bloating, leg swelling, weight gain, and breast tenderness. Preliminary information suggests that magnesium may be helpful for alleviating mood swings as well.
Serving Size 4 Capsules
|Amount Per Serving|
|*Daily Value not established|
Other Ingredients - Cellulose, Magnesium Stearate, and Silicon Dioxide.
Bottle Size – 120 Capsules
Serving Size – 4 Capsules
Suggested Use: As a dietary supplement, take two (2) capsules early morning and two (2) capsules in the evening or at bedtime.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.