Read Our Blog

Açaí, spirulina, goji berries, oh my!Welcome to Part 2 of our top 10 list of the best and affordable superfoods you should already be eating. (And no, the three we just mentioned did not make the top 10.)If you missed Part 1, stop and go check that out here. Not only do we dive into superfoods one through five, but we also cover the term “superfood” and how it’s used by food companies today.We focus on accessible (AKA affordable) superfoods that give you the most bang for your buck in these post …

Açai, spirulina, goji berries, oh my! If you’ve been down the aisles in a health food store in the last several years, you’ve most likely passed by an overly priced superfood or two (or ten).And while tasty (some more than others), the term “superfood,” though now recognized in the Merriam-Webster dictionary, is essentially a marketing term that companies made up and have used to sell their products.Before you stop reading this post, that doesn’t mean these foods don’t have significant nutr …